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Fiona Constantine

With over 20 years of experience Fiona’s specialities lie in healthy eating for life, weight management, increased energy, lean muscle gain,
reducing hormonal difficulties, improving ability to handle stress and improving digestive function

Fiona works alongside each individual to create a bespoke nutrition programme to fit in with your lifestyle that is realistic and achievable for you.
She provides a truly holistic form of advice with a major focus on what to eat and drink, finds solutions to any obstacles, offers recipes,
and any relevant nutritional information to help you reach your goals.

Fiona has a genuine and realistic approach to optimal nutrition and health. Her aim is to help you make simple changes that will take immediate effect and will last
forever and prioritises positive attitudes towards foods.

Fiona successfully completed studies in “Nutrition for Health Professionals” with the New Zealand Nutrition Foundation.