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23 Crowhurst Street,
Newmarket, Auckland
P: 09 529 9529
E: info@wisecicada.co.nz

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Specials

Lexsun 2 Litre Blender
Price: $950.00
Now:$ 890.00

Oscar Juicer DA 1000
Price: $650.00
Now:$ 549.00

Waterman Bio Mineral Pot 600ml
Price: $75.00
Now:$ 59.00

Auto Sprouter Healthstart
Price:$ 99.00

Lexsun Juicer
Price: $480.00
Now:$ 399.00

Chantal Organic Chopped Tomatoes 400g
Price: $2.40
Now:$ 1.99

NASAA Dried Acai 150g Organic
Price: $59.95
Now:$ 59.95

NASAA Dried Acai 50g Organic
Price: $25.00
Now:$ 25.00

Kitchen Plus 2000
Price: $95.00
Now:$ 49.00

Sunny Lentil Spread


Nov 25, 2011

  • 2 cups cooked lentils, still warm
  • ¼ cup toasted sunflower seeds
  • ¼ to ½ tsp. dried leaf oregano
  • ½ to 2 tsp. Dijon mustard, to taste
  • 3 to 4 tsp. red wine vinegar
  • 2 to 4 Tbsp. water or lentil cooking liquid
  • Ume Plum Vinegar or sea salt, to taste

In a food processor or blender, combine lentils, sunflower seeds, and smaller quantities of oregano, mustard and vinegar, adding liquid to achieve a spreadable consistency. Add ume vinegar or sea salt and additional seasonings to achieve desired taste. Use immediately or refrigerate in an airtight container for up to 4 days. Serve with 1/4" slices of white daikon radish or peeled cucumber, or as a sandwich filling. Makes 2 cups.

 






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