Wise Cicada 88 Broadway Newmarket Auckland
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Forage Sauerkraut Stomper Zoom

Forage Sauerkraut Stomper

SKU: 103394

Availability: In stock

Only 1 left


Product Description


    Your sauerkraut stomper is crafted from the finest New Zealand pine by local
    bespoke-joiners, IntaWood. Your stomper has been coated with extra virgin
    coconut oil.
    Sauerkraut is teeming with beneficial lactobacillus bacteria which increase
    healthy flora in the intestinal tract. This aids digestion and helps your immune
    system fight nasty infections. Check out our favourite sauerkraut recipe
    below and start stomping your way to
    good health.
    1kg red or green cabbage
    3 bay leaves
    4–6 black peppercorns
    1 tbsp celtic sea salt
    1. Wash the cabbage and remove the outer
    leaves. Keep one outer leaf aside.
    2. Chop the cabbage finely and weigh it.
    3. Toss the cabbage and sea salt together
    in a large mixing bowl (1kg cabbage = 1tbsp
    salt) and begin to squeeze the cabbage
    and salt together with your hands, kneading
    thoroughly for 5–10 minutes until the
    cabbage begins to sweat and form a brine.
    4. Add the bay leaves and black peppercorns.
    5. Pack the cabbage mixture into a sterilised
    jar as tightly as possible with the help of your
    Forage Sauerkraut Stomper. Try to eliminate
    as many air bubbles as possible.
    6. Continue packing the mixture into the jar
    until the cabbage is completely submerged
    in the brine.
    7. Place the folded outer leaf of the cabbage
    on top of the mixture in the jar to act as a
    seal. You can put a small weight on top of
    the leaf to ensure the mixture stays
    submerged in the brine.
    8. Seal the lid of the jar tightly and keep it
    in a dark place at room temperature for at
    least two weeks.
    9. Refrigerate and enjoy. Your sauerkraut
    will keep for 6–12 months in the fridge.
Additional Information

    Additional Information

    Brands No
    Featured product No
    upc N/A
    Unit of measure No
    Custom Stock Status No
    Use Quantity Ranges Based Stock Status No
    Custom Stock Status Qty Rule No
    Custom Label No
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